Eat with confidence.
Live with more energy.

What NourishIQ does

• Guidance for your condition

  Clear verdicts on ingredients and meals, tuned to endometriosis, adenomyosis, PCOS, IBS/IBD, or Hashimoto’s — not generic diet advice.

• Search or snap a meal

  Look up any food or upload a photo. Get plain-language explanations, tips, and swaps that fit how you want to eat.

• Journal and spot patterns

  Log how you feel alongside what you eat so you can see what helps your energy and what does not — over time, in one place.

From the founder

“Living with endometriosis, I tried everything. Supplements, acupuncture, movement.
Food was the last thing. It was also the thing that finally made a difference.
NourishIQ exists because that knowledge should not take years to find.”